Our Menu Of Services

$299 one time fee

• 75 minute phone call

• Extensive recap email

• Personalized roadmap, tools, goals and plan will all be outlined for meaningful change

$2250 per 6 months

• Bi-weekly 60 minute 1 on 1 sessions

• Comprehensive Health Assessment

• Personalized menus tailored to your bio-individual needs and lifestyle

• Daily unlimited text support

*Support for mindset, movement, nutrition and every day choices effecting health and happiness

$4500 per 6 months

• Bi-weekly 60 minute one on one sessions

• Comprehensive health assessment

• Personalized food plans

*Lifestyle makeovers including food, exercise, relationships, thought/behavioral patterns, career and spirituality 

• Unlimited access to me personally to create meaningful lifestyle changes in areas that matter most

$2250  per 6 months

• Comprehensive health assessment

• Focus on personalized nutrition, lifestyle strategies, strength, energy, sleep, body confidence, and overall well being.

• Bi-weekly 60 minute one on one sessions

• Unlimited access to me personally

$350 /month

• Personalized Nutrition/wellbeing Assessment

• Bi-monthly 60 minute one on one sessions

• Customized wellness plan working with your medical professionals and current treatment plans

*Compassionate support as you navigate nourishment, routines, home environment, emotional health and other challenges to compliment the care you receive from your medical team. 

• 24/7 access to me personally

*This program is perfect for cancer, surgery and other new life changing diagnosis or major illness.